Back to Training

Between work and kids end of school year activities I have not had much time to do as much training as I want to get in.  I did take some time today to go out and stretch it a bit.  I probably should have worked up to it again but it was a nice day and I had time so I went out and did 13 miles today.  I am sure I will be feeling it tomorrow.  I got had intended to hit the road at 6:30 like I would if I was walking on event but I took a little longer to get organized and ended up leaving about 7:00.  The weather was perfect to start but got a little warm as I got close to the end of my walk.  70 is a very comfortable temp but 85 is getting a little warm.  I had a little cloud cover so the sun was not bad either.  I am going to try and get in a couple walks a week now until the 3-Day the weekend after Labor Day.